Wha Is Nightmare Disorder?

Nightmares are common, and occasional nightmares, are usually nothing to worry about. However, they can become a problem if you have them, and often they disrupt your sleep or make you afraid to go to sleep. The diagnosis of disorders nightmare is only made if the nightmare causes constant stress or problems with the day's work.

Nightmares can begin in children from 3 to 6 years old and, as a rule, do not decrease after the age of about 10 to 13 years; there are boys and girls to have nightmares in equal amounts. At the age of 13 years, nightmares seem to be more common in girls than in boys. Some people have them as teenagers or adults or throughout their lives.

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